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Mobility Drills For Passing The Guard - Printable Version +- MW Forum (https://www.themwboard.com) +-- Forum: My Category (https://www.themwboard.com/forumdisplay.php?fid=1) +--- Forum: My Forum (https://www.themwboard.com/forumdisplay.php?fid=2) +--- Thread: Mobility Drills For Passing The Guard (/showthread.php?tid=20255) |
Mobility Drills For Passing The Guard - charlie - 12-07-2025 [center] ![]() Mobility Drills For Passing The Guard Tainan Dalpra | Duration: 0:26 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 813 MB | Language: English[/center] This edition of Curated includes 15 mobility drills separated into two parts: solo drills and partner drills. The techniques are organized and performed by black belt Tainan Dalpra and are intended to help improve coordination from when on top passing the guard. A downloadable PDF is included, along with a separate 15 minute follow along video. Quote:https://rapidgator.net/file/e8054342bc948541ee9f78f054d50770/Mobility_Drills_for_Passing_the_Guard.rar.html |